What you get

The Personal Vitality Profile gives you a 20 page report and tells you the foods that are most important for you NOW.

Your questionnaire will be used to give you an overall view of your health and vitality profile. You’ll get an overall score and individual scores for 10 important underlying health factors that are influencing how you look and feel. Learn how your metabolism, digestion, detoxification, blood sugar balance, hormones and possible food sensitivities are affecting you.

YOUR TOP 20 FOODS
We will work out for you your PERSONAL TOP 20 SUPERFOODS. These are the foods that are most important to you to help restore balance and speed up your weight loss, health and vitality goals.

YOUR TOP LIFESTYLE ACTIONS
We’ll figure out the priority lifestyle and eating actions that are going to have the most benefits for you and we’ll identify the food group reductions that will have the greatest positive impact.

PRIORITY NUTRIENTS AND FOOD SOURCES
All of this information will be converted into a detailed report that tells you the nutrients that are most important for you to get in your food right now. The most important nutrients are listed with the best food sources.

KEEP TRACK OF YOUR PROGRESS
Great, interactive graphs and charts help you monitor your progress and changes over time. We even remind you when to come back for a new profile based on your overall health score.

…and no more guessing. Should I eat this? Shouldn’t I eat that? The MyVitality profile tells you what will work for you based on solid principles of health and wellbeing.