Why it works

The Personal Vitality Profile looks at your everyday symptoms, food intake and lifestyle and uses these to identify which underlying health factors appear to need the most support.

By filling in a detailed questionnaire the MyVitality profiling system is able to identify the nutrients, foods and actions that are most important for you.

This means that you don’t waste time doing things, eating things or avoiding things that aren’t relevant to you.

Detox diets work for some and not for others
Low carb diets work for some and not for others
Low calorie diets work for some in the short term

Virtually no “Diet” works for everyone. The notion that we all need to eat the same things in similar quantities is so ridiculous that it almost defies belief.

MyVitality has spent years researching the link between symptoms, food, lifestyle, drink, habits and mood. There is a direct link and by completing the MyVitality questionnaire you can find out your profile and priorities.

It works because it focuses on the things that are most important for you right now. If you are going to make some changes then you might as well make the right ones!